A practical and enjoyable route to better health

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Meet Maria

Dip NT mBANT CNHC  BSc (Hons) Psychology PGCE

I am a fully registered nutritional therapist offering personalised nutrition consultations.


There is so much information about nutrition, which can be confusing; but it doesn't need to be.  I can support you on your journey to health by offering a realistic, pragmatic approach to nutritional therapy. The focus is very much on what you can eat and not what you can’t. This is all about enjoying the journey to better health and most definitely not about deprivation or strict diets.


Some people choose to work with a nutritionist in order to tackle a specific condition; others simply want to improve their overall health and feel more energised.  Whatever your motivation, some simple changes in diet and lifestyle can have a dramatic impact on your health.​

Free 15-minute consultation

 

As the saying goes, 'the hardest step on any journey is the first one'.  And in this case, the first step is free - simply book yourself a 15-minute phone consultation.  There is no obligation to buy; just an opportunity to discuss whether a nutrition-based approach could help you.

Fruit Stand

 

" Maria's knowledge of diet and nutrition was invaluable and her ability to devise a plan specifically identifying the areas I needed to ‘heal’ was really impressive.
I have completely changed and improved my lifestyle."
Christine O.
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